Jun 23, 2023 | Life Beyond Addiction, Lifestyle Balance
Is the Secret to Happiness Just deciding to Be Happy? [Guest blog by Rick Kuplinski, SMART Recovery facilitator] “How are you?” Usually this is less a question than it is just something people say to greet each other. (Think about how many times you are asked this...
Jun 5, 2023 | Life Beyond Addiction, Lifestyle Balance
By Rick Kuplinski, SMART Recovery Facilitator “I need to get well.” Many of us begin our recovery from addiction with this simple declaration. Perhaps wellness sounds like a modest goal, but it is a huge motivational shift to go from “I don’t have a problem” to “I...
![[Video] Facilitator Spotlight – Rick Kuplinski](jpg/kuplinski.jpg)
May 19, 2022 | Alcohol, CBA, DIBs, Lifestyle Balance, SMART News, Video, Volunteer
After a few stops and starts in his recovery, Rick Kuplinski is well into his recovery journey using the SMART Recovery tools and resources available. He has also created a few of his own tools that he uses during his meetings. Rick’s mantra of Head. Heart....
Feb 15, 2022 | Coping With Urges, Individuals, Lifestyle Balance, Managing Thoughts, Motivation, SMART News
SMART Recovery is excited to announce that the SMART Recovery Mobile App is now available for free download for Apple and Android phones in the U.S. and Canada. Our designers, programmers, coders and UX team integrated everything they learned from our volunteers and...
![[Video] Exchange Vocabulary – Tips & Tools for Recovery That Works!](png/exchange-vocab-1080x675.png)
Jul 29, 2021 | ABC, Lifestyle Balance, Managing Thoughts, SMART News, Video
We are pleased to announce the release of our newest Tips & Tools for Recovery that Works! video Exchange Vocabulary. The Exchange Vocabulary method is a great way for you to identify words you think or use in your everyday life that may be...
![[Video] Keys to Happiness Part 2 – Tips & Tools for Recovery That Works!](png/happiness-2-1080x675.png)
Jun 25, 2021 | Lifestyle Balance, Managing Thoughts, SMART News, Video
We are pleased to announce the release of our newest Tips & Tools for Recovery that Works! video the Keys to Happiness Part 2. Health and happiness are desired outcomes of successful recovery, and SMART Recovery has compiled a list of 12 tips...
